What is Factor 11 Fitness?
Factor 11 Fitness represents the intangible that you as the client and I as the personal trainer bring to the table, the extra effort, the motivation, the desire to succeed in reaching the set upon goal. Even if you aren't aware of it in yourself it is my commitment to always bring that level of focus and effort to every session we have with each other and to pull that out of you. I make it my personal mission to help you believe in yourself and realize that you are capable of way more than you might think. It is how I approach my own training and I bring the same mentality to our time together. Your success is mine as well and we ultimately succeed together!!!
Who am I?
I am a Certified Personal Trainer based out of Bergenfield, NJ, providing service in Bergen County, NJ and surrounding areas under the name Factor 11 Fitness. I offer both "In Home" personal training as well as "On Site" training at my training facility.
My journey in the world of fitness began as a youth by way of being involved in many different sports and because i was never the biggest kid I always felt it was important to be as strong and as fit as possible for my size to make up the difference. Fitness has stuck with me since that time and has, is, and will always be a part of my life and I can honestly say without a question of a doubt that when I am in the midst of a training session I feel I am the most connected and at one with the universe, it truly is my passion. So why not share that with others and help them achieve their own fitness goals and ambitions and make a difference in peoples lives. Helping people get in shape, get strong and having a more energetic and vibrant life by way of health and fitness isn't a job to me its a way of life I want to share with you!!!
Qualifications:
ISSA - Certified Fitness Trainer
NESTA - Certified Metabolic Conditioning Coach / Certified Fitness Nutrition Coach
Boxing Fitness Institute - Certified Advanced Boxing Fitness Trainer
Resident Boxing Boot Camp Trainer at Invincible Ark Fitness
Cross Training Practitioner
Functional Fitness Advocate
OCR Athlete
Life Long Fitness Enthusiast
Testimonials
"My experience with Brett Potts at Factor 11 fitness has been extremely positive, he is not only knowledgeable but keeps me motivated. Brett is focused on helping me achieve my goals and makes every session challenging (& somehow fun). My fitness has increased and I’ve seen improvements in my ability to complete more sit ups / core exercises, lift a heavier weights & generally push myself harder throughout each session. I find I actually look forward to my workouts. Thank you Brett for all your help!!"
Kari B - Personal Training Client
"I have known Brett Potts for over 10 years now. He is a professional. Not only is he a great guy, he is also loyal, dedicated, and very easy to get along with. He has helped me prepare for my fights and tournaments when I used to compete. Brett is a great boxing trainer and conditioning coach. I love his training methods because he is tough and also has a cerebral approach to everything. He is the real deal, and that is why he is one of my trainers. When I decided to step away from competition and open my own gym, it was a no brainer for me to have Brett assist me as one of the instructors. He is a leader in the gym, and a great teacher especially since he pays attention to every detail. He is also very motivating, bringing non-stop action to all of his classes and keeps everyone engaged at all times. If you are looking for a dedicated trainer that will keep you motivated in changing for the better, I wholeheartedly recommend Brett Potts."
DENIS ARK - Owner/Invincible Ark Fitness
"I've been working out weekly with Brett for about 3 years now and I can honestly say his boxing class is one of the highlights of my week. You can always count on sweating and breathing hard in his class. He's very knowledgeable and encouraging no matter what your limitations are. You get the same intensity and focus whether there are 3 people in class or 12. It doesn't matter how long you've been training with him because every class is different, but you can always count on it being intense and fun!"
JP Mendoza - Boxing Boot Camp Client
"I have been training with Brett for about 4 months now, If you are looking for a high intensity workout this is your guy."
Joe I - Boxing Boot Camp Client
"Brett is truly a highly qualified personal trainer who has helped me with my fitness endeavors. He has immense knowledge in all aspects of training and does not waste time in getting you to where you want to be. Brett is tough but patient enough to help you with your personal goals. I have trained with him specifically for strength and conditioning such as boxing and HIIT (High Intensity Interval Training).
What I enjoy is that he works out with me and not just tells me how to do the moves. There are two kinds of trainers out there; those who dictate and those who participate - if you are looking for the latter, Brett is the perfect personal trainer for you. You better bring your A game if you're planning on training with him because he is the real deal! "
@sookystar.fit - Personal Training Client
"Best class I’ve ever taken. Brett shows so much dedication it’s evident that he enjoys boxing. If this class doesn’t get you in shape I don’t know what will. Highly recommend it!!"
Danielle P. - Boxing Boot Camp Client
"Brett is a fantastic coach. I am very happy with him. He is highly knowledgeable of fitness and the craft of boxing. I find him to be a good listener and very helpful. He is also very energetic and motivational. With his help I have lost weight, gained energy, gained self esteem, learned how to defend myself and found the warrior in me. I look forward to working with Brett in the years to come."
Bryan Torres - Boxing Boot Camp Client
"Brett is the ultimate personal trainer who caters sessions to an individual's needs. He is not a dictator but rather a participator, which is highly motivating."
Evelyn F - Personal Training Client